The holiday before the Holiday

By |March 21st, 2016|

When are you most excited about your holiday – just before the holiday, on your holiday, coming home from your holiday?

The anticipation of the upcoming holiday can the most exciting part of the journey.

What I like to do prior to going on a holiday is to visualise what the holiday is going to look and […]

Need a Tea Pick-me up?

By |January 27th, 2016|

Barley Grass

By |January 18th, 2016|


By |December 19th, 2015|

Delicious Kiwi Ice Blocks

By |April 15th, 2015|

We recommend a no sugar diet. When you are transitioning, to no sugar, having some sweet (sugar free) treats helps you through. We recommend only one iceblock per day.

Take about 15 ripe, peeled Kiwis (his will make about 10 ice blocks) . Keep one slice of Kiwi for each ice block and pop it straight […]